Pregnancy Planning
Planning a pregnancy is an exciting milestone, but it can also feel overwhelming at times. With Afya Mama, we address your questions, concerns, and doubts about your relationship and pregnancy journey. We offer accurate and reliable sexual, reproductive, and maternal health information, while connecting you with experts who guide you on how to prepare before getting pregnant. From preconception counseling to lifestyle changes, we provide valuable support to help you reduce risks and feel confident as you embark on this important journey.
Whether you’re starting a family for the first time or growing it, it’s essential to consult with family and maternal health experts. Even if you’re a second-time mother, health experts can assess your current health and identify any new risks. Many specialists recommend scheduling preconception counseling about three months before trying to conceive, ensuring you’re fully prepared for a healthy pregnancy.
Afya Mama is here to guide you through every step, from understanding pregnancy signs to following antenatal care recommendations.