Pre-pregnancy Care and Relationship Guidance
Pregnancy is an exciting and transformative journey, but it also comes with important responsibilities. One critical aspect is monitoring your health before and during pregnancy, particularly your hemoglobin levels, which can affect sexual and reproductive health. AFYA MAMA is here to guide you through this journey, offering support for both your health and relationship needs during the pre-pregnancy phase. Our services help you navigate the complexities of preparing for pregnancy, ensuring you have the right information to make healthy decisions for you and your future baby.
At Afya Mama, we also emphasize the importance of communication in building and maintaining strong relationships. Whether you’re in a new romance or a long-term partnership, open communication about values, needs, and frustrations is key to creating a supportive environment for your pre-pregnancy journey.
We offer guidance on how to improve your chances of conceiving and maintaining a healthy pregnancy, from getting tested for health conditions, maintaining a nutritious diet, taking essential supplements like folic acid, and eliminating harmful habits such as smoking and drinking alcohol. We also provide expert advice on timing your family planning tools to ensure your body is ready for a healthy pregnancy.